Mental Health

Mental Health

Anxiety, low mood, stress, sleep problems and burnout — non-urgent support.

Mental Health

Anxiety: Symptoms, Treatment & UK Online Doctor Support

Constant worry, racing thoughts or panic? Learn how UK GPs assess and treat anxiety with talking therapy, lifestyle changes and medication via online doctors.

8 min readRead article
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Mental Health

Depression: UK Online Doctor Diagnosis & Treatment Guide

Persistent low mood, loss of interest or hopelessness? Learn how UK GPs assess and treat depression with therapy and antidepressants — and how to start online.

8 min readRead article
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Mental Health

Insomnia: UK Online Doctor & CBT-i Treatment Guide

Can't fall asleep or stay asleep? Learn UK insomnia treatment with CBT-i, sleep hygiene and short-term medication options via an online doctor.

7 min readRead article
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Mental Health

Stress & Burnout: UK Online Doctor Support

Exhausted, cynical and ineffective at work? Learn to recognise burnout and how an online GP can support you with sick notes, therapy referral and treatment.

6 min readRead article
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Mental Health

Adult ADHD: UK Assessment & Online Doctor Pathway

Suspect adult ADHD? Learn the UK pathway for assessment, treatment options and how an online GP can refer you for specialist diagnosis.

6 min readRead article
/articles/mental-health/adult-adhd
Mental Health

Panic Attacks: UK Online Doctor Help

Sudden intense fear with chest pain, breathlessness and dizziness? Learn how UK GPs treat panic attacks and panic disorder.

6 min readRead article
/articles/mental-health/panic-attacks
Mental Health

OCD: Symptoms, Treatment & UK Online Doctor

Intrusive thoughts and compulsive rituals? Learn how UK GPs assess and treat OCD with ERP therapy and SSRIs.

6 min readRead article
/articles/mental-health/ocd
Mental Health

PTSD: UK Online Doctor & Treatment Pathway

After trauma, struggling with flashbacks, nightmares or hypervigilance? Learn UK PTSD treatment with trauma-focused therapy and how to access help.

6 min readRead article
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Mental Health

Eating Disorders: UK Online Doctor Pathway

Worried about eating, weight or body image — yourself or a loved one? Learn the UK pathway for anorexia, bulimia and binge eating with an online GP.

7 min readRead article
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Mental Health

Low Mood vs Depression: UK Online Doctor Guide

Feeling low but not sure if it's depression? Learn the difference, when to seek help, and how a UK online doctor can support you.

5 min readRead article
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