Motion Sickness: UK Online Doctor & Hyoscine Patches
Educational information — not medical advice.
This article was prepared by the OnlineDoctor24 editorial team and reviewed for factual accuracy against UK clinical guidance (NHS and NICE). It is not written by a doctor and does not replace personal medical advice. For symptoms specific to you, book an online doctor consultation.
Key points
- Motion sickness happens when the brain receives conflicting signals.
- Antihistamines (cinnarizine, promethazine) work for most.
- Hyoscine patches are excellent for boat/cruise trips.
- Avoid reading and look at the horizon when possible.
Self-help
- Sit in a stable position (front of car, midship of boat, over the wing in plane).
- Look at horizon; close eyes if not.
- Avoid heavy meals and alcohol before travel.
- Ginger may help mild cases.
Medications
- Cinnarizine 15mg: 2 hours before travel, then 8-hourly. OTC.
- Promethazine 25mg: sedating; useful for severe cases or overnight travel.
- Hyoscine hydrobromide tablets/patches (Scopoderm): patch lasts 72 hours — great for cruises. Prescription-only in UK.
Frequently asked questions
Common questions UK patients ask about motion sickness.
How an online doctor can help
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This article is for general information only and does not replace personal medical advice from a qualified doctor. Content is reviewed against UK NHS and NICE guidance by the OnlineDoctor24 editorial team and is not authored by a medical doctor. If your symptoms worsen or you are unsure, please book a consultation with a GMC-registered GP.
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