Men's Health

Premature Ejaculation: Treatment & UK Online Doctor Help

6 min readLast reviewed 24 April 2026

Educational information — not medical advice.

This article was prepared by the OnlineDoctor24 editorial team and reviewed for factual accuracy against UK clinical guidance (NHS and NICE). It is not written by a doctor and does not replace personal medical advice. For symptoms specific to you, book an online doctor consultation.

Key points

  • Premature ejaculation (PE) affects up to 30% of men at some point.
  • Treatments include behavioural techniques, topical lidocaine sprays and oral dapoxetine.
  • Underlying anxiety or ED often contributes — addressing both helps.
  • An online GP can discuss options discreetly and prescribe.

Definition

PE is ejaculation that consistently happens within ~1 minute of penetration and causes distress. Lifelong PE has been present since first sexual experiences; acquired PE develops later.

Behavioural techniques

  • Stop-start technique.
  • Squeeze technique.
  • Pelvic floor exercises.
  • Reducing performance anxiety with mindfulness.

Topical treatments

Lidocaine/prilocaine sprays (e.g. Fortacin, EMLA) reduce penile sensitivity. Apply 5–10 min before sex; wipe off before contact to avoid affecting partner.

Oral treatment

Dapoxetine (Priligy) is a short-acting SSRI taken 1–3 hours before sex. Off-label SSRIs (sertraline, paroxetine) taken daily are alternatives.

When PE coexists with ED

Treat the ED first — confidence with erections often resolves PE.

Frequently asked questions

Common questions UK patients ask about premature ejaculation.

How an online doctor can help

This article is for general information only and does not replace personal medical advice from a qualified doctor. Content is reviewed against UK NHS and NICE guidance by the OnlineDoctor24 editorial team and is not authored by a medical doctor. If your symptoms worsen or you are unsure, please book a consultation with a GMC-registered GP.

See a UK GP about this today

Same-day video or phone consultations with GMC-registered GPs. Prescriptions, sick notes and referrals when clinically appropriate.